Get Lean. Get Strong. Get Athletic. | Personal Training & Strength Coaching In Houston
Looking for a personal trainer in Houston to achieve your fitness/sports performance goal(s)? Welcome to Paramount Fitness Training. Operating out of Hank's Gym, I serve clients across the Gulfton, Bellaire, West University, Meyerland and Galleria neighborhood area. Three different athletic-based coaching paths can help meet your wants and needs.
One-on-one personal training is for those who want/need the attention of a personal coach. If you're willing to share the time with other athletes/clients, small group training might be a good fit. And finally, remote (online) training/programming for diy or living too far away to train in-person.
Competitive athlete or not, you should be training like one. Having a structured training plan and professional guidance along the way will help you get where you want to go. Contact me today if you'd like to schedule your free no-obligation training session.
Thank you for visiting,
Paul Yost Owner/Houston Personal Trainer
Whether you are a competitive athlete or just want to train like one, a structured plan is essential. My programs are designed to optimize your movement and improve your overall fitness across the four core pillars:
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Mobility: Restoring flexibility and movement range.
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Fat Loss: Lean mass optimization thru proper nutrition and training.
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Strength & Power: Building muscle size and explosive force.
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Conditioning: Elevating your cardiovascular threshold.
Find the customized training plan that fits your lifestyle below.
Disclaimer: Individual results may vary
Athletic-Based Strength And Conditioning Programs
Schedule Your Free Intro Session Here
