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Get Lean. Get Strong. Get Athletic. | Personal Training & Strength Coaching In Houston

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Looking for a personal trainer in Houston to achieve your fitness/sports performance goal(s)?  Welcome to Paramount Fitness Training.  Operating out of Hank's Gym, I serve clients across the Gulfton, Bellaire, West University, Meyerland and Galleria neighborhood area.  Multiple fitness training options are available to you. 

 

​​One-on-one personal training is for those who want/need the attention of a personal coach.  If you're willing to share the time with other athletes/clients, small group training might be a good fit.  And finally, remote (online) training/programming for diy or living too far away to train in-person. 

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Competitive athlete or not, you should train like one.  Contact me today if you'd like to schedule your free no-obligation training session.

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Thank you for visiting,

Paul Yost Owner/Houston Personal Trainer

Athletic-Based Strength And Conditioning Programs

My service offerings are athletic-based, helping you improve in all areas of fitness, including: flexibility/mobility, fat loss, muscle size/strength/power and conditioning.  Competitive athlete or not, my program can help you achieve success.  Please find the option that suits you the best below.
Disclaimer: Individual results may vary

Lifting Barbell
Intense Workout

ONE-ON-ONE PERSONAL TRAINING

One-on-one personal training coaches you every step of the way thru your custom training program.   
 

SMALL GROUP PERSONAL TRAINING (2-4 PEOPLE)

Small group personal training gives you the same custom training program, quality coaching and the benefits of a group dynamic.

REMOTE TRAINING

Remote training provides a custom training program to do anywhere. Training regularly with the proper guidance of a qualified coach is always an advantage.

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Weights

  • 📍 Finding the Facility
    I operate directly out of Hank's Gym

    • Address: 5320 Elm St, Suite P, Houston, TX 77081

    • Parking: Free parking is available next to the gym

    • Arrival: Head inside the awning covered door, turn left and let them know you have a scheduled session with me​

Paramount Fitness Training • 5320 Elm St, Suite P, Houston, TX 77081 • (979) 676-0297 • Houston Strength, Conditioning & Personal Training Programs (Inside Hank's Gym)
© 2026 Paramount Fitness Training. All rights reserved.

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