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GET FIT AND IMPROVE YOUR PERFORMANCE

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You've probably come to this site because you're considering personal trainers in Houston to achieve your fitness/sports performance goal(s).  I know there are many options available to you, so I'd like to say thank you for your time. 

I offer multiple fitness services that may suit your individual preference(s).  One-on-one personal training is for those who want/need the attention of a personal coach.  If a custom program is desired, but you're willing to share the time with other athletes/clients, small group training might be a good fit.  And finally, remote (online) training/programming for diy or living too far away to train in-person. 

Monthly rates and more details can be found below for each level of service.  If ready, please feel free to sign up for your no-obligation intro session and/or contact me directly with any initial questions beforehand.  

Thank you for visiting,

Paul Yost Owner/Personal Trainer

WHAT I CAN DO FOR YOU

My service offerings are athletic-based, helping you improve in all areas of fitness, including: flexibility/mobility, fat loss, muscle size/strength/power and conditioning.  Competitive athlete or not, my program can help you achieve success.
Disclaimer: Individual results may vary

All monthly service offerings renew automatically from your start date and included sessions don't roll over.  If, at any time, you wish to cancel or change your level of service, please provide a 14 day notice before your next billing date.

Lifting Barbell
Intense Workout

MONTHLY PERSONAL TRAINING

$329/Month
 

  • Custom Program Delivered Thru Trainheroic App

  • 4 Coaching Sessions

  • Add-Ons $75/Session

  • Nutrition Coaching

  • Gym Access

MONTHLY SMALL GROUP TRAINING (2-4 PEOPLE)

$169/Month

  • Custom Program Delivered Thru Trainheroic App

  • 4 Coaching Sessions

  • Add-Ons $35/Session

  • Nutrition Coaching

  • Gym Access

MONTHLY REMOTE TRAINING OR PROGRAM

Custom Program $99/Month
Athlete Fit Program/$69
     

  • Most Equipment Needed At Regular Gym

  • Delivered Thru Trainheroic App

  • Exercise Video Guidance

  • Coaching Access Thru In-App Message/Video/Photo (Monthly Plans Only)

  • Nutrition Coaching

CONTACT ME

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