GET FIT AND IMPROVE YOUR PERFORMANCE

You've probably come to this site because you're considering personal trainers in Houston to achieve your fitness/sports performance goal(s).  I know there are many options available to you, so I'd like to say thank you for your time. 

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I offer multiple fitness services that may suit your individual preference(s).  One-on-one personal training is for those who want/need the attention of a personal coach.  If a custom program is desired, but you're willing to share the time with other athletes/clients, small group training might be a good fit.  And finally, remote (online) training/programming for diy or living too far away to train in-person. 

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Monthly rates and more details can be found below for each level of service.  If ready, please feel free to sign up for your no-obligation intro session and/or contact me directly with any initial questions beforehand.  

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Thank you for visiting,

Paul Yost Owner/Personal Trainer